Personal Training · Kokapet
One coach. Real results.
Transform your body with expert one-on-one coaching. Customised programmes, nutrition guidance, and sauna recovery — designed for busy professionals who want results that last.
- Google rating
- 5.0★
- Phases
- 3
- Opens
- 5:30
What's Included
Everything in one programme.
- 01
1:1 Sessions
Every session with your dedicated certified coach — no sharing, no waiting.
- 02
Custom Programs
Built around your goals, fitness level, and schedule. Adjusted weekly.
- 03
Nutrition Guidance
Personalised meal plans and dietary coaching alongside training.
- 04
Sauna Recovery
Post-workout sauna sessions included for muscle repair and stress relief.
- 05
Progress Tracking
Regular body composition assessments and program adjustments.
- 06
Flexible Scheduling
Sessions that fit your week — weekday mornings, evenings, Saturdays.
Programmes
Transform or Transform+.
3 days a week
Transform
- 1-hour 1-on-1 coaching
- 3 days a week
- 1-month or 3-month terms
Premium · 6 days a week
Transform+
- 1-hour 1-on-1 coaching
- 6 days a week
- 1-month or 3-month terms
Train as a pair: couples and 2-person PT available on request. Have a coach you prefer? Ask about our freelancing.
Transform / Transform+
Three phases.
One outcome.
Transform (3 days a week) and Transform+ (6 days a week) run on 1-month or 3-month terms, in three progressive phases — each one building on the last, calibrated to your pace.
Start Programme- 01
Phase 1: Foundation
Build proper form, establish habits, and start nutrition changes.
- 02
Phase 2: Progression
Increase intensity, refine nutrition, and build momentum.
- 03
Phase 3: Transformation
Peak performance, visible results, and sustainable habits.
In their words
5.0 across 120 reviews.
“Really happy with my experience at Fisque Fitness. Faisal is a very dedicated and friendly trainer who pays attention to every detail and makes sure the exercises are done correctly. He keeps motivating me and makes every workout session productive and enjoyable. Thanks 👍”
Google review
“Really good gym having a great experience here there is a trainer name faisal who is really helpful and kind and a very hygeine gym fully recommendble”
Google review
“Really happy with the experience at fisique fitness overall a great gym with a friendly environment special thanks to faisal trainer who is been really supportive and helpful”
Google review
FAQ
Personal Training FAQs
Common questions about our training programmes
What's included in personal training at Fisique Kokapet?
Our personal training packages include: 1-on-1 sessions with certified trainers, customized workout programs, nutrition guidance and meal planning, progress tracking, sauna recovery sessions, and access to premium equipment. We focus on strength training, mobility, and sustainable results.
How long does a typical transformation take?
Transform and Transform+ run on 1-month or 3-month terms: Transform is a 1-hour 1-on-1 session 3 days a week, Transform+ is 6 days a week. Most clients see significant changes in body composition, strength, and energy levels within the first month, building toward full transformation.
What qualifications do your trainers have?
All Fisique trainers are certified professionals with expertise in strength training, nutrition, and injury prevention. They specialize in working with busy professionals and understand the unique challenges of balancing fitness with demanding careers.
Can I try a session before committing?
Yes! We offer a free consultation and trial session so you can experience our training approach firsthand. Contact us at +91-9515963444 to book your complimentary session.
Do you provide diet plans with personal training?
Yes, all personal training packages include personalized nutrition guidance. We create practical, sustainable meal plans that fit your lifestyle, preferences, and fitness goals—no extreme dieting required.
Can I train with a partner?
Yes. Pair and couples personal training is available on request. Message us on WhatsApp to ask.
Nearby
Also serving nearby areas.
Hyderabad · Western Corridor
Ready to transform? Start today.
Book a free trial session with our trainers. No membership required, no obligation — just show up and train.